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Book Table of ContentsPrefaceCookbook Table of ContentsPage 1Page 2Page 3Page 4

• Baked Beans
• Lentil and Rice Loaf
• Nutrition Magician's 4-Bean Salad

POULTRY
• Chicken for a Week (Plus Stock)
• Herb-Roasted Turkey Breast
• Turkey Black Bean Salad with Chili-Lime Dressing
• Italian Turkey Sausage & Tomato Stew
• Simple Chicken and Chickpea Stir-Fry
• Turkey Chili
• Meatballs for Blue Cheese Fans
• Turkey Toss for Two
• Chicken or Tempeh Fajitas
• Crispy Sesame Fingers
• Speckled Chicken Patties
• Quick Thai Chicken
• Indoor Barbecued Chicken
• Romaine Roll-Ups
• Grilled Turkey Koftas
• Lemon Rosemary Chicken
• Simple Chicken Salad
• Italian Sausage, Cabbage, and Kraut
• Cabbage Lasagna
• Rocky's Mama's Turkey Meatloaf
• Indian Meatballs with Fresh Yogurt-Cilantro Sauce

BEEF, LAMB, AND PORK
• Mediterranean Meatloaf
• Lamb and Zucchini Meatballs
• Spicy Meatball Mambo
• Sweet 'n' Sour Pork with Nappa Cabbage
• Southeast Asian Pineapple Sesame Dressing
• Glazed Pork and Apple Sauté
• Roast Beef, Turkey, or Ham Roll-Ups

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